Finding Spiritual Whitespace {guest post & book giveaway}

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Do you ever wish you could just slow down and discover who you’d be if your life wasn’t filled with so much rush? 

The other day my friend told me she felt lost: lost in the hurry of carpool and kids, deadlines and dirty laundry… and she was tired, and I shared with her some things I’ve been learning through my friend Bonne Gray’s beautiful book Finding Spiritual Whitespace: Awakening Your Soul to Rest.

In, Bonnie shares how “underneath all of the stress and expectations we put on ourselves, and the ones that others put on us, our souls long for space to breathe.” Bonnie calls it “soul rest: a place where we can rest, not in what we could be or what we should be, but just as we are. Jesus invites us to come to Him when we’re struggling and carrying heavy loads, so He can give us rest.”

bonnie-grayToday I’ve invited, Bonnie to share a peek into her heart and inside the pages of her beautiful book, Finding Spiritual Whitespace.

“I once felt lost and tired.

Even though no one could tell.  By looking at my life from the outside.

But, deep inside, in my secret heart of hearts, I’ve always wanted something I could never quite keep a hold of — not long enough to make it my everyday home.  For my soul and for the me that wanted to be free.

I’ve always wanted to know who I really could be — if I was free to rest.

Do you ever wish life could be different? That somehow you could just rest?

Underneath all the stress, the expectations we put on ourselves and the ones others put on us, we all long for space.

Space to breathe.

Space to just be me.

Where we can be real.

To take care of our hearts, with the grace and kindness we often pour out to others.

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We don’t want to be numb anymore.

Just doing.  Coping.  Surviving.

All the while, there is a part of us that longs to come alive.

The part of us who longs for beauty, even though the daily road feels rough.  Or even broken.

The part of us who remembers what it’s like to have desires is hungering for quiet. For rest.

Who wants to feel more intimately connected with God.

To our dreams.

To our stories.

To who we really are deep inside.

Who doesn’t want to hide.

Who longs to be known.

With others.

A Deeper Part

There’s a deeper part of us who longs to uncover the stories we’re living in our everyday lives — hidden — so that they can be shared.

We don’t want to journey alone.

We don’t have to.

What we all long for is deeper rest.

Refreshment.

Comfort.

Real conversation.

Encouragement.

Peace.

Beauty.

As is.

What we all long for is soul rest.

Soul rest is a kind of rest we can savor — not as we should be. Nor as we ought to be.

We can enjoy rest for our souls — as we are.

This ache for soul rest is something Jesus longs to touch.

It is an ache that Jesus himself must have also felt as He journeyed in-the-the-skin through the realities of daily life.

Jesus invites us to experience this rest — by offering us an invitation.

If we dare to take the journey.

“Are you tired? Worn out?

Come to me, all you who are struggling hard and carrying heavy loads, and I will give you rest.

For I am gentle and humble in heart, and you will find rest for your souls.”

Jesus’s invitation, Matthew 11:28-30

Will you dare to rest? Will you d
are to be real?

To whisper —

I am tired.

But, I still carry dreams. Desires. A story.

I want to be happy.

I miss the quiet.

I want to feel.

I want to let go of who I’ve been — so I can discover who I can be — when I take the time to rest.

I want to be present.

I want to love. And be loved.

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Jesus invites us on a new journey.

To pause.

To draw close.

To come into an intimate special space.

The rest we all long for really can be found.

Dare to take a new journey.

Create space in your life.

Feed your soul.

So you can care for what’s tender.

Because behind your most tired moments lie the deepest parts of who God made you — longing to be known and restored.

You’re loved.

You’re cherished.

You’re worth it.

The real you.

If you dared to rest — to uncover the real you God made — what would you want more of? What would you want less of? What can feed your soul today?”

FindingWhitespace_alt3DHow many of us find ourselves running on empty with no time for rest, no time for ourselves, and no time for God?  Bonnie Gray knows what that’s like. On the brink of fulfilling a lifelong dream, she saw her plans shatter into a journey through painful memories and anxiety. In her search for answers, she made an important discovery: we all need spiritual whitespace

Infused with biblical encouragement and thought-provoking prompts, Finding Spiritual Whitespace shows us how to create space in the everyday for God, refreshment, and faithright in the midst of our stress-frayed lives. And it couldn’t have come at a more perfect time in my life personally. I’ve loved reading this book {more than once}, and I know you will too!
Order a copy here.

Enter to WIN:
What is one way you could carve out time for whitespace and rest this summer? Let’s take time this summer to let our souls be breathe. Click “share your thoughts” and leave a comment under this blog post to enter. Two winners will be selected and announced next week. {if you are reading this via email, please click here to participate in the giveaway on my blog!}

 

Bonnie-familyBonnie Gray is contributor at Crosswalk.com, Relevant Magazine, and DaySpring (in)courage. A UCLA graduate, Bonnie has been missionary, ministry entrepreneur and Silicon Valley high-tech professional. Bonnie blogs at FaithBarista.com in Northern California with her husband Eric and their two sons.